My Life. My Blog.

All about solidcore, a new workout class taking over Washington DC! Welcome to the Carmen West Blog. Here, I will share my honest and...

Happy New Year’s Everyone! It’s the beginning of a brand new year, new you, and maybe even new boo. Hello 2022 and hello all. This is the...

Well, here we are. Two more months of 2021. Can you believe that 2021 is almost over? Well, I can. 2021 is inching away by this very...