Hello, and welcome in!

Welcome to the launch of CW. My name is Carmen West the founder and creator of this blog. I am so excited to share with you more of what CW has to offer! The amount of different fitness activities, ideas, and inspiration is whirling around in my head and I am ready to let it out right here right now on this platform. I just want to start by telling you why I created this blog, what you will be seeing more of in my posts, and my overall experience of starting this website.

Why I started my blog

Since I have a love for fitness and outdoors, many of my friends have asked me "Why don't you start a blog?!" and up until a few nights ago did I truly go through with one of there insane ideas of "blog". After not doing so much research I decided to just start and give this blog thing a try. The main reason for starting this blog is to interest other with various fitness and outdoor activities, ideas, and some of my favorite spots. I aspire for everyone reading to take what you need from this blog and apply it!

What you will be seeing more of

Fitness and Outdoors will obviously be the main topic of my blog, but from time to time I might disclose a few life updates because I and most of us out there are consistently evolving. CW (me), is a mixture of fitness and outdoors lifestyle, my favorite fitness finds, products, and other small businesses that I come across. Writing has never been a strong suite of mine, and I am not an expert by any means. I am not perfect. I am not perfect. I am not perfect. I'm sure you'll run into a grammatical errors or spelling mistake (disclaimer - just send me a message and I'll fix it) so please feel free to always share your thoughts, comments, posts, and feel free to communication with me along the way because I am always down to learn something new! I hope to inspire and motivate at least one individual with this outlet!

Why did I name my blog POST?

The concept of POST is derived from the Latin word "postscript". However, the urban dictionary defines POST as a "piece of stuff, of something" and for most of us the word is an action that we subconsciously do in our day to day lives. Most of us post comments, likes, hearts, or maybe even a video of something on social media (i.e., Tik Tok, Instagram, Facebook etc..) to express something or someone. The POST blog will symbolize my thoughts expressed one hundred percent by me but geared to you all. POST will symbolize a quest for knowledge and examination of all things fitness and outdoors related. I challenge my readers to take pieces of what you need, apply them as you must, and cultivate your mind. The space that I am creating is positive, insightful, knowledgeable, and hopefully some online connections will be fostered. POST reasoned with me and I hope it does the same with you!